After 2 weeks things are going well. I haven't taken pictures this week, but I still look the same, so you're not missing out. I am a bit disapointed by that, but I'm going to try to keep my head up. I'm doing really good on the exercise side of things, running every day and doing cardio work outs. Last night I did tae-bo from the fitness channel offered with comcasts on demand, that is pretty neat. I have been running a lot. The distance from the end of my road to the stop sign on the other side of the delta plex is .49 miles, so a round trip is close enough to a mile to make me happy. I ran it really hard yesterday, it felt good, almost like old times when i was in shape. I need to try harder to consume things that aren't bad for me. I am doing really well with the food part, eating tuna, fruit, salmon, almonds, peanuts, fat free everything. The only thing I'm screwing up on is drinking...I drank beer 4 nights last week. We keep going out! I need to buckle down and order water, but it's not nearly as much fun.
Hopefully I'll see a change soon. I sure do feel a change.
Thanks for reading!
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